Goodreads helps you keep track of books you want to read.
Start by marking “Visual CBT: An Illustrated Guide to Understanding Cognitive Behavioural Therapy” as Want to Read:
Visual CBT: An Illustr...
Avy Joseph
Rate this book
Clear rating
Open Preview

Visual CBT: An Illustrated Guide to Understanding Cognitive Behavioural Therapy

3.5 of 5 stars 3.50  ·  rating details  ·  10 ratings  ·  2 reviews
Many people learn best by following a visual approach - retaining information far more successfully if that information is given to them in a visual manner. "Visual CBT "uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual. Uniquely, it highlights the differenc ...more
ebook, 352 pages
Published December 11th 2012 by Capstone Publishing (first published November 26th 2012)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Visual CBT, please sign up.

Be the first to ask a question about Visual CBT

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-23 of 23)
filter  |  sort: default (?)  |  rating details

I have been very interested in reading as many anxiety/depression self help books as I possibly can as I believe it's something that I need to overcome. Depression is a really awful thing to suffer from and so I am willing to do whatever it takes to cure it, improve it or even to just learn to live with it.

After reading the back of the book when I came across it at the library I thought it sounded like a fantastic idea and perhaps something that could really improve my outlook on li
Very helpful as a refresher for CBT or for those new to it.
Jordan Klekamp
Jordan Klekamp marked it as to-read
Oct 11, 2014
Saladin marked it as to-read
Jun 08, 2014
Julia marked it as to-read
Apr 24, 2014
Julie marked it as to-read
Apr 05, 2014
Stringy marked it as to-read
Mar 04, 2014
Alexandru marked it as to-read
Dec 05, 2013
Annelise Thornton
Annelise Thornton marked it as to-read
Jun 30, 2013
Porcelina marked it as to-read
Jul 20, 2013
Simon Joseph
Simon Joseph marked it as to-read
Jun 04, 2013
Kittie Walker
Kittie Walker is currently reading it
Feb 28, 2013
Abdulla is currently reading it
Feb 25, 2013
There are no discussion topics on this book yet. Be the first to start one »
Cognitive Behavioural Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy

Share This Book