The Anger Workbook: An Interactive Guide to Anger Management
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The Anger Workbook: An Interactive Guide to Anger Management

3.11 of 5 stars 3.11  ·  rating details  ·  9 ratings  ·  4 reviews
ebook, 256 pages
Published October 16th 2012 by Thomas Nelson Publishers
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Bluerose's  Heart
I think anger is one of those things that people are afraid to admit that they struggle with. I think almost all(if not all)of us struggle with it. We simply deal with it in different ways. Some have learned to deal with it in healthier ways than others. We're all imperfect, selfish creatures! I never realized I had anger issues until I got married and had children. You really HAVE to learn the art of being unselfish when you have to share EVERYTHING! "Me" time? Ha! It ceases to exist. ;) Don't...more
Ashley Charlton Griffin
Anger can be a difficult emotion to understand. From throwing things and derogatory language, to crying spells and "the silent treatment," anger is an emotion that impacts everyone differently. The only commonality is that we all experience it at one point or another in our lives. So how does one utilize resources to overcome anger if it can be so wide-ranging? This was the question I had for some time until I read The Anger Workbook.

The Anger Workbook is a detailed exploration of anger that, al...more
Talk about a life changing experience. I just got this workbook and couldn't put it down because God was really challenging me through some difficult stuff over the last year or so and I didn't realize how MUCH anger I had built up inside me. Through this workbook, I learned more about myself and how to let go and let GOD.

What I found the most personable was the stories in each of the chapters. The begining of each new chapter brought the story of a new person and how anger had infected them. Th...more
Special guest review by the wife:

"Confession: I have what you might call an anger problem. When circumstances don’t go the way I think they should, I have a tendency to fly off the handle and/or succumb to a fit of the sulks. One setback can ruin my whole day … to say nothing of the days of those who have to put up with me.

So when I was given a chance to read a new book called The Anger Workbook, I eagerly agreed. After all, I have anger. I could use help managing it. And the book is by no less...more
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