The Ultimate Nutrition...
Leslie Beck
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The Ultimate Nutrition Guide for Menopause: Natural Strategies to Stay Healthy, Control Weight, and Feel Great

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"A survival guide to healthy living- indispensable advice for women of all ages."
-James F. Balch, M.D.,
coauthor of Prescription for Natural HealingMenopause brings a multitude of changes for women. It's a time when you need to prepare your body for a hormonal roller coaster ride and protect yourself against various health risks-that means making positive, healthy lifestyl...more
ebook, 288 pages
Published January 30th 2004 by John Wiley & Sons (first published February 28th 2003)
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