Blank-133x176
Mindfulness-Based Cogn...
 
by
Rebecca Crane
Rate this book
Clear rating

Mindfulness-Based Cognitive Therapy: Distinctive Features

3.86 of 5 stars 3.86  ·  rating details  ·  28 ratings  ·  5 reviews
Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways.

This book provides a bas...more
ebook, 200 pages
Published August 18th 2008 by Routledge (first published 2008)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Mindfulness-Based Cognitive Therapy, please sign up.

Be the first to ask a question about Mindfulness-Based Cognitive Therapy

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 65)
filter  |  sort: default (?)  |  rating details
Lise Baltzer
Lise Baltzer om: Mindfulness Based Cognitive Therapy. Distinctive Features

Denne fine lille bog tilbyder et godt overblik over MBCT-kursusprogrammet. God at have ved hånden som mindfulness instruktør, og let at finde rundt i. Teksten er clear and to the point, og på den måde særdeles engelsk! Der er næppe et overflødigt ord - så ganske anderledes end de amerikanske mindfulness bøger, hvor cases og personlige meninger samt reflektioner ikke sjældent fylder side op og side ned. Skulle bogen have he...more
Vishvapani
An excellent survey of the MBCT course. The intended audience is CBT therapists, but it's a good introduction for anyone who want to know, clearly and in detail what is entailed, but not at great length. As a practitioner myself, who has been taught by Rebecca Crane, the material wasn't new, but it is well expressed and a useful reference point. She combines her clarity with sensitivity and an awareness of where clarity alone no longer helps.
Lily Pilly
I attended workshops to be effective in MBCT approach because some of my clients get a lot out of this approach. Whilst this book explains both CBT model and mindfulness skills, I still think, it is better if you have some understanding in both mindfulness skills and CBT model before you pick this book up.
Duncan Barford
A succinct and comprehensive breakdown of the theory and delivery of the MBCT programme. It helped me gain a quick and detailed overview of what MBCT is and its aims, which enabled me to better formulate criticisms of it, from the perspective of contemplative practice. http://tinyurl.com/pj6gz88
Ronnie Dersgaard
A great book, especially if you know a bit of both mindfulness and CBT. Great inspiration in my work as a hypnotherapist and NLP practitioner.
Jennifer Varnadore
Jennifer Varnadore marked it as to-read
Sep 16, 2014
Dipol
Dipol marked it as to-read
Sep 14, 2014
Josh
Josh marked it as to-read
Sep 13, 2014
Laurie Pageau
Laurie Pageau marked it as to-read
Aug 21, 2014
Nicole
Nicole marked it as to-read
Aug 09, 2014
David Flint
David Flint marked it as to-read
Aug 02, 2014
Aashish Vidam
Aashish Vidam marked it as to-read
Jul 12, 2014
Amalajohn28gmail.com
Amalajohn28gmail.com marked it as to-read
Jul 12, 2014
Tin LO
Tin LO is currently reading it
Jun 27, 2014
Gail
Gail marked it as to-read
Jun 05, 2014
Jeanne Goloub
Jeanne Goloub marked it as to-read
May 12, 2014
Don
Don marked it as to-read
Apr 13, 2014
M
M marked it as to-read
Apr 12, 2014
Elena
Elena marked it as to-read
Apr 12, 2014
Tihomir Trifonov
Tihomir Trifonov marked it as to-read
Feb 13, 2014
Annette
Annette marked it as to-read
Jan 27, 2014
Shahram
Shahram marked it as to-read
Jan 26, 2014
« previous 1 3 next »
There are no discussion topics on this book yet. Be the first to start one »
Mindfulness-Based Cognitive Therapy. CBT Distinctive Features.

Share This Book