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Healthy Carb Cookbook ...
 
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Jan McCracken
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Healthy Carb Cookbook for Dummies

3.4 of 5 stars 3.40  ·  rating details  ·  5 ratings  ·  1 review
According to "USA Weekend," over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up!Whether you're a first-timer or a "try, try-againer," this book helps you get with the low-carb program and stick with it! Building on the success of "Low-Carb Dieting For Dummies," it...more
ebook, 388 pages
Published May 12th 2011 by For Dummies (first published July 14th 2005)
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Ellen
I wanted an easy book of low-glycemic index carb recipes, and this seemed to be it.
It wasn't. It is more of an Atkins cook book. It is also too few on recipes and has to much of the Joy of Cooking-type cook preparation information in it.
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