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Migraines for Dummies
 
by
Diane Stafford
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Migraines for Dummies

3.41 of 5 stars 3.41  ·  rating details  ·  17 ratings  ·  2 reviews
If you get migraines you know how laughable it is to hear them described as "headaches." As one poet put it, "the migraine is a beast from Hell, a bone-crushing, brain-twisting, heart-rending, apocalyptic scourge--an insult to all that's holy." And that's putting it mildly. People have been trying to tame the migraine beast for thousands of years. Some early healers bored ...more
ebook, 336 pages
Published April 20th 2011 by For Dummies (first published January 3rd 2003)
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Meredith
I've always been disinclined to read any sort of "(Blank) for Dummies", but my neuro doc recommended it, and it fit the bill.

It's well organized information that provided a lot of insight. For example, it's not usually one huge thing that's the trigger, but often the combination of little things. And funny, it reinforced the things that my doctor was already saying - get enough and regular sleep, drink plenty of water, exercise. (Good advice for more than just migraine sufferers, but particular
...more
Kathleen
This is a helpful reference quide for Migraine Headache sufferers. I have had migraines since I was about 12yrs old. I am 58yrs old and still suffer with them!!
It is good to have most of the Migraine information in one easy to read book.
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“The migraine is a beast from Hell, a bone-crushing, brain-twisting, heart-rending, apocalyptic scourge—an insult to all that’s holy.” 14 likes
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