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Goju Ryu Gekisai Dai Ichi Kata Sequence

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The purpose of this guide is to help the beginner who is trying to learn the Kata in his or her own time. There is no real substitute for a competent instructor, fellow students and a Dojo. However, this guide may help the beginner practice alone or with a friend in their own time and at their own pace and convenience. It is hoped that the instructions, diagrams and ...more
ebook, 30 pages
Published June 1st 2013 by Auk Authors (first published February 13th 2012)
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Rolando Vega
Oct 24, 2015 Rolando Vega rated it really liked it  ·  review of another edition
Good Read

Very detailed explanation of kata and mindset for the practitioners. One must always practice kata physically and mentally to achieve mastery.
Stuart marked it as to-read
Feb 11, 2013
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