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Cosmopolitan's Super D...
 
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Marcia Seligson
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Cosmopolitan's Super Diets & Exercise Guide

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Kathy Hancock
Apr 10, 2013 Kathy Hancock rated it it was amazing
I love the cottage and fruit crash diet, it is fast and takes off weight quickly. The author is witty and fun while talking about the trials and tribulations of any diet and helps to boost a dieter's morale which in turn keeps you coming back for another diet. You can modify the diets to your liking resting assured that eliminating one of the foods or by exchanging something similar the diets will still take off weight speedily unless you already diet strictly at which you will enjoy an often ...more
Lisa
Jul 04, 2009 Lisa rated it really liked it
Recommends it for: Dieters.
This is the book that set me firmly on a lifelong path of obsession with diet and exercise. It even boasts an early version of Atkins: the "Yes Yes, No No De-Hungrification Diet".
And it's been nearly thirty years since I read that.
The cover was orange and featured a kind of voluptuous dark-haired woman in a bikini, clutching, I think, a bunch of grapes.

Bernice
Bernice marked it as to-read
Jul 31, 2013
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