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Learning to Walk: How walk breaks added miles to my runs and years to my running
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Learning to Walk: How walk breaks added miles to my runs and years to my running

liked it 3.0  ·  Rating Details ·  1 Rating  ·  1 Review
(from the Foreword, titled “Walking Lessons”) Walking lessons? You might think these are as unnecessary as eating or breathing lessons. Isn’t walking a skill we learn around the age of one, pretty much master by two and then never forget. Not really. Children don’t suddenly stand up and walk. Their first steps are lunging runs into the arms of waiting parents. They don’t ...more
Paperback, 122 pages
Published October 19th 2012 by Createspace Independent Publishing Platform
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Ray Charbonneau
Dec 08, 2012 Ray Charbonneau rated it liked it
Shelves: non-fiction, running
As literature, it's a mish-mash of old columns and some wrapping text - serviceable, but not great. As a training guide, it's pretty good, especially for those of us advancing in age and wear-and-tear.
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Joe Henderson is a former US runner, a running coach and writer.
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