Goodreads helps you keep track of books you want to read.
Start by marking “8 Keys to Brain-Body Balance” as Want to Read:
Blank 133x176
8 Keys to Brain-Body B...
 
by
Robert C. Scaer
Rate this book
Clear rating
Open Preview

8 Keys to Brain-Body Balance

4.25  ·  Rating Details  ·  16 Ratings  ·  5 Reviews
Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel.

Making the s
...more
ebook, 176 pages
Published October 1st 2012 by W. W. Norton & Company
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about 8 Keys to Brain-Body Balance, please sign up.

Be the first to ask a question about 8 Keys to Brain-Body Balance

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 75)
filter  |  sort: default (?)  |  Rating Details
Lisa Wimberger
Feb 02, 2013 Lisa Wimberger rated it it was amazing  ·  review of another edition
I loved this. I was so happy to have a deeper dive in layman's terms into the role of the vagus reaction in PTSD. Currently reading Dr. Porges Polyvagal Theory, and this book put much of that into easy perspective.
Michael
Apr 05, 2013 Michael rated it it was amazing  ·  review of another edition
Don't let it's small size and simplistic title fool you. This book holds some profound information and wisdom about the relationship between brain and body, the root causes of physical illness, the impact of trauma and commonalities between interventions that restore brain body balance. Fascinating and powerful.
timv
Dec 09, 2013 timv rated it it was amazing  ·  review of another edition
A bit tedious in the first half, but keep with it, it coalesces into insightful brilliance.
Christopher Johnson
Excellent introduction to the workings of the mind/brain in intimate coordination with the body.
Deb Del Vecchio-Dcully
PTSD told from a Neurologist's perspective - very insightful and useful.
Di
Di marked it as to-read
Feb 05, 2016
Byron Flekke
Byron Flekke is currently reading it
Jan 22, 2016
Alise Mcaleer
Alise Mcaleer marked it as to-read
Jan 03, 2016
Sasha
Sasha marked it as to-read
Dec 15, 2015
Lynn Holste
Lynn Holste marked it as to-read
Oct 10, 2015
Srisam
Srisam marked it as to-read
Aug 25, 2015
Tai
Tai rated it liked it
Aug 18, 2015
Ummzaida Leach
Ummzaida Leach marked it as to-read
Aug 09, 2015
Jaden
Jaden marked it as to-read
Aug 03, 2015
Dan
Dan marked it as to-read
Jul 12, 2015
Alex
Alex marked it as to-read
Apr 19, 2015
Kathy
Kathy is currently reading it
Mar 09, 2015
Rachel Jones
Rachel Jones marked it as to-read
Feb 26, 2015
Jessalynn
Jessalynn rated it liked it
Jan 01, 2015
Josephine Jardine
Josephine Jardine marked it as to-read
Dec 25, 2014
Brenda Kelleher
Brenda Kelleher marked it as to-read
Dec 06, 2014
Chloe
Chloe marked it as to-read
Dec 05, 2014
Carey
Carey marked it as to-read
Oct 19, 2014
Carolyn
Carolyn marked it as to-read
Sep 21, 2014
d
d added it
Nov 01, 2014
Irma D. Rockwell
Irma D. Rockwell rated it really liked it
Aug 27, 2014
Louise
Louise marked it as to-read
Aug 18, 2014
Brittany
Brittany marked it as to-read
Aug 13, 2014
« previous 1 3 next »
There are no discussion topics on this book yet. Be the first to start one »

Share This Book