Your Memory: How It Works and How to Improve It

Your Memory: How It Works and How to Improve It

3.93 of 5 stars 3.93  ·  rating details  ·  210 ratings  ·  28 reviews
Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, lik...more
Paperback, 288 pages
Published February 27th 2001 by Da Capo Press (first published January 1st 1977)
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Lance Agena
I read this book before I read "The Memory Book" by Lorayne and Lucas and found that much of the same material is covered in both, but in entirely different ways. It's really an "either or" decision between the two based on what you want to gain.

Personally, between the two books, I prefer Higbee's book because of his thorough examination of memory, its history, case studies, analogies, and anecdotes. I find it to be inspiring to see its great applications and that most people benefit greatly fro...more
Mirek Kukla
Review
Not Another Lame Self-Improvement Book
As a rule of thumb, “self-improvement” books are pretty shitty. They tend to have solely motivational value – that is, they help you care. I’d go so far as to say that, in general, self-help books are not a cause of personal improvement, but rather an effect: you must want to improve or change in the first place, at which point you are already nine-tenths of the way there. Either vague or obvious (and usually both), such books rarely tell you anything...more
Drew4gr
great book! all teachers should be required to read this book or some other books similar to it on em onyx come, no the different systems, teach it to their students, and apply it to their own teaching. in a U s Department of Education book, What Works, it states, ” memorizing sympathize the process of re calling information and allows it's use to become automatic. understanding and critical thought can then build on the space of knowledge in fact. indeed, the more sophisticated mental operation...more
Steve Carroll
fascinating survey of memory techniques written for people who want to know the science behind it. The structure is actually a little frustrating because it starts with several chapters about how memory works and general principles and teasing the actual techniques which are the last few chapters. I think my suggestion would be to go at least read about some of the basic techniques like the "loci" system (also called memory palaces) on wikipedia before digging in here so you understand at least...more
Kelsey
I am currently a college student and I have problems memorizing things, but this book has enabled me to remember long lists of things to do, number sequences, and outlines (even of the book of exodus or something smaller like the plagues or even the ten commandments- either in order or out of order!). In the future I plan to use the memory systems for recipe ingredients, phone numbers, outlines of many books of the Bible, complex biology diagrams and cycles, and remembering which number piano ex...more
Jim
I've read a few books on memory and mnemonics and this has to be one of the better books.

Dr. Higbee presents a lot of research on memory in a very clear manner, before he delves into mnemonics and techniques for improving memory. When he gets to mnemonics, he presents five different techniques for improving memory. Each is presented with research and explanation, before he gets into the techniques.

There is no hype in this book. I found the research and background interesting and it gave a good...more
John
Jul 02, 2012 John added it
This book covers techniques about as well as books by other authors such as Katz's Where Did Noah Park the Ark. A big difference is that Higbee substantiates his assertions with cited studies. He explains why. It has the feel of something written by an academic, and he is in fact a university professor of psychology. So, the book has content which will help you understand more about memory in general as well as techniques.

pg 9
"You have probably heard the saying that you can't teach an old dog ne...more
David
This book was probably one of the best organized books I've ever read. The book is divided into sections - the first being an introduction of course, the remainder being about each specific memory technique with the final two chapters being devoted toward special cases of memory improvement such as absentmindedness and remembering people's names/faces. The organization of the chapters related to the memory techniques was the most impressive. It'd start with an introduction, then teaching the tec...more
Kevin
Great book, totally helped me through college. Has practical exercises to perform, you must take the time to practice. If you don't take the time, this book will do you no good. I memorized tons of information for tests using the principles in the book. I would recommend this book to anyone embarking upon high school and college, and even when you are in the business world. Great real world application. The brain is a powerful tool.

Example: I took this college course from this professor. We used...more
Bologna_frog
I am reading this at the same time as The Memory Book, by Lorayne and Lucas. This is too much overlap between them for me to find this book useful. TMB gives the actual techniques, whereas this book explains a lot more about the techniques. I don't see its benefit-just use the techniques. I've been alive long enough to recognize that mnemonics and other memorization techniques DO work. I don't need a book to convince me of that. TMB teaches me HOW.
Shawn Camp
Overall this is a great book to help you grasp how your memory functions and ways to help remember things. It's biggest asset is on the study of memory and it's how's and why's. When it comes to the mnemonic practices it does go in depth on the methods, but can overwhelm you fast to the point where it seems a lot to try right away. I can see how a couple of further reads and practice would make this a must need book for anyone to improve their memory.
Azaïs Hunter
Well written.
At first I was skeptic about the value of many of the listed mnemonic techniques but the author provides a plethora of studies to back up each mnemonic device. In addition he also discusses the uses of each device and provides background. The author draws upon his own experience and anecdotes and his students.

This book will thoroughly explain mnemonics and some of memory but the application of the devices is up to the reader.
Arif Vakil
Sep 27, 2010 Arif Vakil is currently reading it
Ever since I've been getting deeper into practicing GTD, I have seen myself become more forgetful. This is a trend that's experienced by many serious GTD practioners. Inspite of which the returns of "relaxed Productivity" that GTD provides are worth the cost. I'm now looking into how I can improve my dwindling memory. I read the first chapter yesterday, this book seems to be spot-on. Looking forward to complete it.
Taka
Comprehensive--

This book pretty much covers everything about mnemonics you need to know and some more. It doesn't promise you any incredible things (e.g.,You can remember ANYTHING in a matter of seconds! With no effort!) that other books do, but it doesn't dismiss mnemonics as a sham, either.

The mnemonics included in this book are the simple story and link system, the very useful loci system, the peg system, and the powerful phonetic system. I learned all of them and am intending to practice the...more
Sonya
This book REALLY works and it helped me improve my memory on things I want to remember. Also, I didn't realize I held so many false claims on how memory works until I read this book. Turns out there is no "bad memory" or "good memory"... why? Read this book to find out!
John Martindale
Well, I read most of this book and then, well... forgot about it (oh the irony) and yeah, I also forgot many of the mnemonics tools Higbee taught me. They were helpful when I employ them; I was able to remember the names of twenty or so folks I met in one evening, which for me was quite a feat. I tried its study techniques and I memorized some card numbers. But the deal is, one must remember and be willing to use these tools regularly or they'll be washed from ones mind by the stream of time. Fo...more
Samer Masterson
Good for learning how your memory works, and provides you with techniques one can use to remember more things, but it doesn't provide exercises on those methods. Still very enlightening.
David Mitchell
Good book to learn a number of memory techniques. I'm still trying to digest it all, and need to go back and reread it so I can get it into my memory even firmer than before.
Bebhead
Fantastic book that explains how our memory works and goes pretty in-depth about teaching different mnemonic techniques and their advantages.
John
See complete review of this and three other memory books at http://relaxandhavefun.com/?p=349
Tonya Keitt  Kalule
I wrote a short post on this book on my blog. I think that it is a very interesting read if you are serious about improving your memory. Understanding how memory works is half the battle.
http://tkalule.blogspot.com/2011/02/y...
Nelson
First memory book I ever read. Pretty damn good.
Celia Pastoriza
A great overview of how your memory works. It's more geared towards helping students how to learn better: it's not going to solve my memory frustrations (like remembering to bring snowpants home from school today), but I'm still really enjoying it. I skimmed the sections on memory tricks as I don't think I'll need them, but I don't think I'll ever forget my license plate number again.
Sarah
So far, I find it very insightful.
Armand
Oct 30, 2011 Armand rated it 5 of 5 stars
Shelves: 2011
By far the best memory improvement book I've read. Not only does the author discuss techniques, but he also includes a not too in depth explanation of the mechanics of one's memory which is a hard feat to accomplish. Ten out of ten and probably the best book on memory improvement on the market.
Robert McElmurry
A great book about memory, how it works, and how to improve it. Contains comprehensive explanations and demonstrations of different memory systems as well as examples on how bes to pt them to use.
Raeesa
i never finished this because it was due at the library (and it was too boring for me to bother reading faster). i guess i learned something from what i did read...
Charles
One of the best memory tip books I've ever read. I found it useful as a secondary text in learning in psychology classes.
Caleb Kincaid
May 20, 2013 Caleb Kincaid marked it as to-read
Miguel
May 20, 2013 Miguel marked it as to-read
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Your Memory: How It Works and How to Improve It (Kindle Edition)
Your Memory: How It Works and How to Improve It (Paperback)
Your Memory: How It Works and How to Improve It (Paperback)
Your Memory: How It Works and How to Improve It (Paperback)
Your Memory: How It Works And How To Improve It (Unknown Binding)

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