false http://photo.goodreads.com/books/1185778061m/1606380.jpg 1606380 3 <DIV><p class="MsoNormal" style="margin: 0in 0in 0pt; text-indent: 0.25in">This life-changing handbook by best-selling author <b>Cheryl Richardson</b> offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one deep-seated behavior that keeps getting you into trouble. The book is edgy and funny, and filled with personal stories of how Cheryl and others have learned to do things like transform martyrdom into self-empowering success, resign as &ldquo;General Manager of the Universe,&rdquo; demand and accept help, increase financial self-esteem, and stop the endless cycle of self-abuse that stems from daily violations of self-care. </p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-indent: 0.25in">Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more, should you want to explore the topic further. <i>The Art of Extreme Self-Care</i> is a sane and sensible program that gives you the permission you need to reclaim your life!</p></DIV> 1599727 1 1 2008 The Art of Extreme Self-Care total:43|5:11|4:17|3:15|2:0|1:0| 43 168 101 18 4 1 false false Sat Nov 14 16:03:43 -0800 2009 Sat Nov 14 17:28:00 -0800 2009 more...]]> 5 0 false false Thu Jan 15 00:00:00 -0800 2009 Fri Feb 27 14:15:19 -0800 2009 Fri Feb 27 15:34:11 -0800 2009
Cheryl is one of my two muses at the mom...more...]]> 3 0 false false Mon Feb 23 00:00:00 -0800 2009 Fri Feb 27 13:35:03 -0800 2009 Fri Feb 27 13:40:19 -0800 2009 1 more...]]> 5 0 false false Sun Mar 01 00:00:00 -0800 2009 Sun Mar 29 18:44:22 -0700 2009 Sun Mar 29 18:47:05 -0700 2009 3 0 false false Sun Jul 26 00:00:00 -0700 2009 Mon Jul 06 11:55:06 -0700 2009 Sun Jul 26 21:42:26 -0700 2009 more...]]> 3 0 false false Sat Jun 13 14:25:42 -0700 2009 Sat Jun 13 14:26:42 -0700 2009 4 0 false false Tue Sep 01 00:00:00 -0700 2009 Sun Nov 15 17:38:08 -0800 2009 Sun Nov 15 17:43:01 -0800 2009 3 0 false false Tue Apr 28 19:53:18 -0700 2009 Tue Apr 28 20:03:13 -0700 2009 Each month there is a different topic to help me focus on an area of change in my life.
So far, so good!]]> 3 0 false false Fri Feb 06 16:25:30 -0800 2009 Fri Feb 06 16:26:37 -0800 2009 0 0 false false Fri Jul 31 13:51:02 -0700 2009 Fri Jul 31 13:58:30 -0700 2009
I wrote recently that we spend the first half of our lives learning that we're NOT the center of the universe and the second half learning that we ARE. This is probably more evident to parents than to nonparent...more...]]> 4 0 false false Thu Sep 10 00:00:00 -0700 2009 Tue Sep 15 15:34:51 -0700 2009 Tue Sep 15 15:35:59 -0700 2009 4 0 false false Sun Feb 01 00:00:00 -0800 2009 Tue Feb 17 10:39:06 -0800 2009 Tue Feb 17 10:39:41 -0800 2009 4 0 false false Sun Jan 18 12:20:11 -0800 2009 Sun Jan 18 12:20:48 -0800 2009 5 0 false false Thu Jul 23 00:00:00 -0700 2009 Wed Sep 02 12:03:56 -0700 2009 Wed Sep 02 12:05:14 -0700 2009 3 0 false false Wed Jan 21 18:38:04 -0800 2009 Wed Jan 21 18:39:04 -0800 2009 3 0 false false Tue Sep 01 00:00:00 -0700 2009 Sat Jan 31 21:51:26 -0800 2009 Tue Sep 01 17:46:16 -0700 2009 4 0 false false Tue Feb 17 00:00:00 -0800 2009 Tue Feb 17 12:19:53 -0800 2009 Tue Feb 17 12:20:54 -0800 2009 4 0 false false Tue Sep 01 00:00:00 -0700 2009 Wed May 27 08:00:52 -0700 2009 Tue Oct 20 15:53:36 -0700 2009 4 0 false false Tue Nov 17 12:35:31 -0800 2009 Tue Nov 17 12:35:31 -0800 2009 0 0 false false Mon Nov 16 08:50:10 -0800 2009 Mon Nov 16 08:51:24 -0800 2009 http://www.goodreads.com/book_link/follow/8?book_id=1606380