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The Drop 10 Diet Cookbook: More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds
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The Drop 10 Diet Cookbook: More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds

3.62 of 5 stars 3.62  ·  rating details  ·  29 ratings  ·  3 reviews
THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH.
ONE DELICIOUS BITE AT A TIME.

NATIONAL BESTSELLER


Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy—all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They’re just a few of the 30 tasty, everyday foods that science shows
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ebook, 336 pages
Published March 26th 2013 by Ballantine Books (first published January 1st 2013)
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Mckinley
Not anything new here - watch what you eat and get some exercise. Coookbook repeats aspects of her "program" along with additional recipes.

I am typically leary of lay people talking about "super-foods" and all the hype that's been going on with them for the last decade. Framed up by editor of a women's magazine. No harm jumping on the band wagon and repacking information to sell a book - what an editor should be good at (!). And she's found ways to market 2 books on the same stuff.


Health cookbo
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Trish
There are lots of yummy recipes in here!
Brenda Lower
I really liked a lot of the breakfast recipes in this book! They look super yummy and nutritious! A lot of the dinner ones seemed slightly repetitive, but still looked good. Lots of fish recipes. Overall good stuff, but not sure if I will use them every day.
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