Kelee Meditation: Free your Mind
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Kelee Meditation: Free your Mind

3.59 of 5 stars 3.59  ·  rating details  ·  17 ratings  ·  3 reviews
This book teaches Kelee meditation. This meditation takes 5 minutes. The hallmark of Kelee meditation is that, Things that used to bother you, no longer do.

A benefit of Kelee meditation is a calm, still, state of mind. This calm state of mind will begin to diminish the three biggest problems that everyone faces - stress, anxiety and depression.
Paperback, first, 40 pages
Published September 20th 2012 by Quiescence Publishing (first published September 19th 2012)
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Ron Rathbun
Sep 29, 2012 Ron Rathbun rated it 5 of 5 stars  ·  (Review from the author)
Recommends it for: meditation for beginners
Kelee meditation is a practice that you can learn to do on your own! Kelee meditation is a practice that you can learn to do for yourself via learning the anatomy of the Kelee itself. The Kelee’s reference points are a guide to help you understand how to do this meditation.

When you learn how to get out of the brain and into your mind, you will learn how to still your thoughts. Stilling your mind will teach you how to let go of what hurts you, and open to what helps you.

Kelee meditation only take...more
This is an excellent quick read and easy to follow for anyone who doesn't have time. Despite the short format, there is a lot of depth to ponder about, even for those who have read Ron W. Rathbun's other books. Definitely worth more than the 3 bucks it costs.
Quick read that motivated me to get back on my meditation path. That's why it is a 5-star book for me.
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Ron is an author and founder of the Kelee Foundation. This foundation is nonprofit organization created to teach everyone that harmony of mind can heal you through understanding the basic principles of the Kelee.
Ron's work with the Kelee started in 1985 when his mentor came into class and talked about this phenomenon in his mind. He said when he went into it's depths, he ran into fear. Ron began t...more
More about Ron W. Rathbun...
The Way Is Within: A Spiritual Journey The Kelee: An Understanding of the Psychology of Spirituality The Mind and Self-Reflection: A New Way to Read with Your Mind The Silent Miracle: Awakening Your True Spiritual Nature The Kelee Meditation Practice: The Basic Principles of the Kelee

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“Introduction Our mind is the only private place, you will ever find. And yes,” 0 likes
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