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Give Yourself a Pep Talk
 
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Joan Marie Galat
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Give Yourself a Pep Talk

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4.75  ·  Rating Details ·  4 Ratings  ·  2 Reviews
"No jargon or complicated theory here. . . . One pep talk per day is all you'll need to help you become the person you want to be." -Mike Jeffries, author, A Family's Heartbreak: A Parent's Introduction to Parental Alienation "Wise and practical strategies to maintain your sanity, restore joy, and overcome despair in the face of life's most challenging obstacles." -Dr. ...more
Paperback, 120 pages
Published April 3rd 2013 by Pelican Publishing Company (first published February 15th 2012)
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Michael Houle
Sep 06, 2016 Michael Houle rated it it was amazing
I really liked this book. It is a book dedicated to many of those facing solitude and despair.
It started out with a preface describing the authors motivation for writing this book.

The introduction is an acknowledgment that we all face difficult problems at one time or another, some
of them solvable and some others not so solvable. The author acknowledges that depression is a real
medical condition that does require professional help and that small steps are sometimes the most effective
to mainta
...more
Suzanne
Aug 09, 2016 Suzanne rated it really liked it  ·  review of another edition
Give Yourself a Pep Talk offers readers thoughtful insights for coping with stress, whether you’re facing day-to-day problems or much bigger worries. Each pep talk is presented in a short vignette for easy reading and quick encouragement. Reading one a day is a great way to smooth the ragged edges that accompany difficult problem-solving. This book can help you feel in control of your life. Highly recommended.
Joan Galat
Jan 02, 2014 Joan Galat rated it it was amazing  ·  (Review from the author)  ·  review of another edition
Joan Galat
Jan 02, 2014 Joan Galat rated it it was amazing  ·  (Review from the author)
Sylvia McNicoll
Sylvia McNicoll marked it as to-read
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Rebecca Upjohn marked it as to-read
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Oct 26, 2015
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896930
As a child, Joan Marie Galat spent hours gazing up at the night sky from snow forts and through car windows on long road trips. She shares her love of the stars in the Dot to Dot in the Sky series, which combines the science of the night sky with the ancient myths that give the constellations and planets their names.

Joan's very first writing job sprung from an honourable mention received for enter
...more
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