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The 12 Stages of Healing: A Network Approach to Wholeness
The Twelve Stages of Healing offers us fascinating insights into the complex relationship between mind, emotions, and body, and shows us how we can use these insights to promote greater health in our bodies and harmony in our relationships.
After observing thousands of people in both private practice and public seminars, Dr. Epstein discovered twelve basic rhythms, or
...morePaperback, 256 pages
Published
October 6th 1994
by Amber-Allen Publ., New World Library
(first published 1994)
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When it comes to pain (physical, mental, emotional, or spiritual), the majority of us tend to have two experiences. First, we feel something is wrong. Of course, this feeling is uncomfortable and unwanted. Really we could care less what caused the problem or how we could learn from the experience we just wonder when the pain will end. Therefore, when the suffering continues we feel overwhelmed.
Often, it is at this point that we go to the second stage of pain. It is at this point tha...more
Often, it is at this point that we go to the second stage of pain. It is at this point tha...more
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I mostly didn't like this book because of the printing. The paper felt cheap and dry, like newsprint, and the font was large but not particularly readable. I suppose this book would be very helpful to someone else, but I read through it with the thought that I didn't want to be healed this way.
I am seeing a chiropractor who practices Network Spinal Analysis, which is an amazing healing modality that focuses on the mind/body connection. NSA was created by the author of 12 Stages of Healing. This book has helped me understand the process of healing. The body has a memory similar to the mind, and it can hold on to traumas, belief systems, etc. for a long time, until it causes pain or dis-function or -ease in the body. Also, the book highlights how one's body is a microcosm for life. I re...more
I am learning about how i myself can effect my own healing through breath. Mainly not to look outside my self for a magical cure, which i tend to do, but I guess thats why I need this book. Slow-going, but sort of like a reference.
I loved this book's definition of healing as a "miraculous unfolding of consciousness for one's being in the world. We learn who we are, what and who really matter to us and how to express ourselves fully and openly."
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