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American Heart Association Healthy Slow Cooker Cookbook: 200 Low-Fuss, Good-for-You Recipes
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American Heart Association Healthy Slow Cooker Cookbook: 200 Low-Fuss, Good-for-You Recipes

3.24 of 5 stars 3.24  ·  rating details  ·  42 ratings  ·  2 reviews

Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week.

The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent m
Published September 18th 2012 by Clarkson Potter
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Since I've been on a quest for healthy slow cooker recipes, this book didn't have too many that I don't already have. But the recipes are easy to follow, and the ones I tried were all pretty good. The calorie and sodium counts are all low, and full nutritional information is given. If you're starting to cook healthy in your slow-cooker, this is something you've got to check out.

The recipes were a little bland, but very family friendly.
I've been looking for a book like this for a long time! Healthy slow cooker recipes that are delicious, too! Highly recommend the beef stew with fresh mango and the shrimp and sausage jambalaya.
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