Fit After 40: 3 Keys to Looking Good and Feeling Great

by Don Nava

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Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.

Hardcover, 231 pages

Published August 8th 2006 by Nelson Books

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Aug 14, 2009

Gil Ahrens rated it

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