Goodreads helps you keep track of books you want to read.
Start by marking “The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being” as Want to Read:
The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being
by Ken Cohen
Now for the first time, qigong training is available in a comprehensive home-study curriculum. You will learn more than 70 qigong practices for harnessing the massive power of qi to create vitality, spiritual balance, and physical health. Complete kit includes: 7A 100-page, weekly workbook of original material that directs you step-by-step on this classical, life-changing ...more
CD-ROM, 59 pages
Published June 1st 2005 by Sounds True, Incorporated
(first published May 30th 2005)
To see what your friends thought of this book, please sign up.
(showing 1-30 of 54)
May 15, 2010 Satia rated it it was amazing
This is a cd and dvd collection which includes a book. For a more audio/visual learner, this is a must have. Even for a person who prefers to read, this course lives up to its adjective: essential. If you do not have access to a face-to-face teacher, whether in a class or one-on-one, and you want to explore qigong then this set becomes all the more essential. For more thoughts: