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The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being

4.37  ·  Rating Details ·  19 Ratings  ·  2 Reviews
Now for the first time, qigong training is available in a comprehensive home-study curriculum. You will learn more than 70 qigong practices for harnessing the massive power of qi to create vitality, spiritual balance, and physical health. Complete kit includes: 7A 100-page, weekly workbook of original material that directs you step-by-step on this classical, life-changing ...more
CD-ROM, 59 pages
Published June 1st 2005 by Sounds True, Incorporated (first published May 30th 2005)
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Satia
This is a cd and dvd collection which includes a book. For a more audio/visual learner, this is a must have. Even for a person who prefers to read, this course lives up to its adjective: essential. If you do not have access to a face-to-face teacher, whether in a class or one-on-one, and you want to explore qigong then this set becomes all the more essential. For more thoughts:

http://satia.blogspot.com/2010/05/way...
David Whitesell
Jun 23, 2013 David Whitesell rated it it was amazing
Shelves: mind-body-spirit
Great source of knowledge about Qigong. I still search out portions of the audio two years after I ingested this whole course. I saw this in my library...so good place to test drive it before spending a lot of money.
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