The Beginner's Guide to Natural Living
by Larry Cook
The Beginner's Guide to Natural Living is a straightforward, well-researched, comprehensive and easy to understand step-by-step guide to the hows and whys of nearly every aspect of natural living. This book is an inspiring wealth of information, and includes everything you need to know to implement lasting change in your life and your health. Author Larry Cook, former publ...more
Paperback, 244 pages
Published June 1st 2005 by EcoVision Communications
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Great book if you are looking to learn about what you are eating. I read this book years ago when i first started eating organic and caring about what i put in my body. The author is a vegan something i am not and never will be but this book does open your eyes on how what you are eating effects your body. Definitely changed the way I eat forever.
Fascinating, and yet frigtening book as far as exposing the realities of living in today's world - the 'SAD' diet, convenience foods, pesticides, poor water quality, etc. Enjoyed re-learning some things i already knew, and learning new angles of thought and avenues to travel.