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中老年最新的抗衰老方法
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中老年最新的抗衰老方法

liked it 3.0  ·  Rating Details ·  1 Rating  ·  1 Review
http://www.dushu.com/book/11191953/#

金海豚营养宝典:食物相克与合理搭配,人体需要各种营养,但摄取时需有一定的方式方法,各种食物如能合理均衡吸收,将有利于身体健康,否则还可能对身体有害。正确地对待饮食,各种身体所需的营养有各自的特点,能否使吃进肚子里的东西对人体都产生最佳的效果,还需了解科学的搭配方法。本书介绍在日常饮食与食疗中,在一起食用时,哪些食物与另一些食物能减少营养作用或发生毒性反应,并介绍食物之间的合理搭配,提高其营养,治疗作用。为普及性读物。-读书网|DuShu.com

http://book.xiaoduweb.com/html/09/052...

了解人体衰老的原因,寻找延缓衰老的方法,只要认真对待生活,真诚追求生活,才会永远保持健康的身心。人到四十岁之后就开始出现衰老的迹象,如果能在生活中养成
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Published July 1st 2005 by 中医古籍出版社
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Cloay
Jul 12, 2012 Cloay rated it liked it
- good read for general information related to healthy aging.
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