15 Minute Everyday Pilates [With DVD]
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15 Minute Everyday Pilates [With DVD]

4.2 of 5 stars 4.20  ·  rating details  ·  5 ratings  ·  0 reviews
No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of ...more
Paperback, 128 pages
Published December 3rd 2007 by DK Publishing (Dorling Kindersley)
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Jenny
Dec 12, 2011
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Shelves: books-i-own
Tina
Oct 11, 2011
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Apr 22, 2011
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Hanna
Dec 06, 2009
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Cat
Jun 11, 2009
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15 Minute Everyday Pilates: Get Real Results Anytime, Anywhere: Four 15 Minute Workouts

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