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Health Journeys: For P...
Health Journeys: For People Experiencing Stress (Health Journeys)
Using the techniques of guided imagery, this practical program of stress reduction helps listeners reduce and counter the damaging impact of daily stress, presenting four effective imagery exercises to suit personal needs. Read by Belleruth Naparstek. (Description from Amazon.com)
Published January 15th 2000 by Hachette Audio
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