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<book id="154876">
  <title><![CDATA[Running Through the Wall: Personal Encounters with the Ultramarathon]]></title>
  <isbn><![CDATA[1891369377]]></isbn>
  <isbn13><![CDATA[9781891369377]]></isbn13>
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  <default_description>&lt;P&gt;Running to the limits of human -endurance.&lt;/P&gt;&lt;P&gt;For those who are not content to run merely 26.2 miles, there is ultramarathoning. Some of the biggest ultras are 50 or 100 miles long, races in which people run all day, through the night and on into the next day. What makes them tick? What thoughts go through their minds at mile 93? How is the pain different from that of a marathon? How can you train for such a colossal undertaking? All these questions are answered in 35 interviews with ultramarathoners. Ultramarathoning is the logical next step for those who burn with a desire to achieve and explore their limits. Every kind of ultra runner is included here, and this book will be an indispensable volume for anyone dreaming of running long. &lt;/P&gt;</default_description>
  <id type="integer">149491</id>
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  <original_publication_day type="integer">1</original_publication_day>
  <original_publication_month type="integer">4</original_publication_month>
  <original_publication_year type="integer">2003</original_publication_year>
  <original_title>Running Through the Wall: Personal Encounters with the Ultramarathon</original_title>
  <rating_dist>total:24|5:4|4:11|3:6|2:3|1:0|</rating_dist>
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  <ratings_sum type="integer">88</ratings_sum>
  <reviews_count type="integer">48</reviews_count>
  <text_reviews_count type="integer">6</text_reviews_count>
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  <average_rating><![CDATA[3.67]]></average_rating>
  <ratings_count><![CDATA[24]]></ratings_count>
  <text_reviews_count><![CDATA[6]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/154876.Running_Through_the_Wall_Personal_Encounters_with_the_Ultramarathon]]></url>
  <authors>
        <author id="89580">
      <name><![CDATA[Neal Jamison]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/89580.Neal_Jamison]]></url>
      <average_rating><![CDATA[3.67]]></average_rating>
      <ratings_count><![CDATA[24]]></ratings_count>
      <text_reviews_count><![CDATA[6]]></text_reviews_count>
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    <review id="5214854">
    <user id="182589">
    <name><![CDATA[Cherie]]></name>
    <location><![CDATA[Brooklyn, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/182589-cherie]]></url>
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  <title>Running Through the Wall: Personal Encounters with the Ultramarathon</title>
  <average_rating>3.67</average_rating>
  <image_url>http://photo.goodreads.com/books/1172257853m/154876.jpg</image_url>
  <link>http://www.goodreads.com/book/show/154876.Running_Through_the_Wall_Personal_Encounters_with_the_Ultramarathon</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[runners, ultrarunners]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Aug 01 00:00:00 -0700 2007</read_at>
  <date_added>Tue Aug 28 06:40:58 -0700 2007</date_added>
  <date_updated>Tue Aug 28 07:19:29 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Mark lent me this book and I think it's actually quite good. (A lot of the times I have read running anthologies or magazines, the quality is not very good, and the writing is poor.) The writing was really engaging and inspirational, and I have added a few ultras to my previous goal of doing Badwate...<a href="http://www.goodreads.com/review/show/5214854">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/5214854]]></url>
</review>
    <review id="76405526">
    <user id="2899908">
    <name><![CDATA[Paul]]></name>
    <location><![CDATA[Kansas City, MO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2899908-paul-sidwell]]></url>
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  <ratings_count type="integer">24</ratings_count>
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  <title>Running Through the Wall: Personal Encounters with the Ultramarathon</title>
  <average_rating>3.67</average_rating>
  <image_url>http://photo.goodreads.com/books/1172257853m/154876.jpg</image_url>
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</book>

    <rating>5</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Sun Nov 01 16:41:41 -0800 2009</date_added>
  <date_updated>Sun Nov 01 16:42:50 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Great stories from numerous contributors about their experiences running distances longer than the standard 26.2 mile marathon, AKA the UltraMarathon.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76405526]]></url>
</review>
    <review id="14627187">
    <user id="877228">
    <name><![CDATA[Nic]]></name>
    <location><![CDATA[Seattle, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/877228-nic]]></url>
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  <id type="integer">154876</id>
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  <title>Running Through the Wall: Personal Encounters with the Ultramarathon</title>
  <average_rating>3.67</average_rating>
  <image_url>http://photo.goodreads.com/books/1172257853m/154876.jpg</image_url>
  <link>http://www.goodreads.com/book/show/154876.Running_Through_the_Wall_Personal_Encounters_with_the_Ultramarathon</link>
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    <rating>4</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Tue Feb 05 10:01:21 -0800 2008</date_added>
  <date_updated>Tue Feb 05 10:03:33 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a book ONLY for those interested in Ultra-marathoning... I really enjoyed the portions I got read (I will take this out of the library again, I just need to get caught up), I just doubt the majority of people would...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/14627187]]></url>
</review>
    <review id="12229897">
    <user id="741549">
    <name><![CDATA[Donald]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/741549-donald]]></url>
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  <title>Running Through the Wall: Personal Encounters with the Ultramarathon</title>
  <average_rating>3.67</average_rating>
  <image_url>http://photo.goodreads.com/books/1172257853m/154876.jpg</image_url>
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</book>

    <rating>5</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Tue Aug 01 00:00:00 -0700 2006</read_at>
  <date_added>Fri Jan 11 05:36:57 -0800 2008</date_added>
  <date_updated>Fri Jan 11 05:38:34 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Very inspirational book on Ultra Marathons.  This book will make you want to fly out of bed and put some miles down.  It's a bunch of short stories regarding people's experience running Ultra's.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/12229897]]></url>
</review>
    <review id="7574038">
    <user id="316185">
    <name><![CDATA[Crista]]></name>
    <location><![CDATA[Highland, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/316185-crista-roa]]></url>
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  <ratings_count type="integer">24</ratings_count>
  <text_reviews_count type="integer">6</text_reviews_count>
  <title>Running Through the Wall: Personal Encounters with the Ultramarathon</title>
  <average_rating>3.67</average_rating>
  <image_url>http://photo.goodreads.com/books/1172257853m/154876.jpg</image_url>
  <link>http://www.goodreads.com/book/show/154876.Running_Through_the_Wall_Personal_Encounters_with_the_Ultramarathon</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[Runners who need a pick me up]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Oct 12 13:29:32 -0700 2007</read_at>
  <date_added>Thu Oct 11 06:26:35 -0700 2007</date_added>
  <date_updated>Thu Oct 11 07:29:55 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Totally inspirational.  Ok I am a dork...I got a little teary eyed during certain stories, but boy am I ready to tackle my first Ultra!!!  I am san I only have a few storie left :(]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/7574038]]></url>
</review>
    <review id="5328693">
    <user id="203599">
    <name><![CDATA[Megamark]]></name>
    <location><![CDATA[Brooklyn, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/203599-megamark-saxon]]></url>
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  <ratings_count type="integer">24</ratings_count>
  <text_reviews_count type="integer">6</text_reviews_count>
  <title>Running Through the Wall: Personal Encounters with the Ultramarathon</title>
  <average_rating>3.67</average_rating>
  <image_url>http://photo.goodreads.com/books/1172257853m/154876.jpg</image_url>
  <link>http://www.goodreads.com/book/show/154876.Running_Through_the_Wall_Personal_Encounters_with_the_Ultramarathon</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[Crazy Runners everywhere]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jan 01 00:00:00 -0800 2008</read_at>
  <date_added>Wed Aug 29 21:01:09 -0700 2007</date_added>
  <date_updated>Wed Jan 23 18:46:32 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[ I savored this book for about a year because I didn't want it to end, very inspiring.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/5328693]]></url>
</review>
    <review id="76235447">
    <user id="2894006">
    <name><![CDATA[Chris]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2894006-chris-crecente]]></url>
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  <average_rating>3.67</average_rating>
  <image_url>http://photo.goodreads.com/books/1172257853m/154876.jpg</image_url>
  <link>http://www.goodreads.com/book/show/154876.Running_Through_the_Wall_Personal_Encounters_with_the_Ultramarathon</link>
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    <rating>3</rating>
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  <date_added>Fri Oct 30 13:58:32 -0700 2009</date_added>
  <date_updated>Fri Oct 30 13:58:32 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76235447]]></url>
</review>
    <review id="75525573">
    <user id="331336">
    <name><![CDATA[Joe]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/331336-joe-ziegenfuss]]></url>
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  <link>http://www.goodreads.com/book/show/154876.Running_Through_the_Wall_Personal_Encounters_with_the_Ultramarathon</link>
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  <date_added>Fri Oct 23 15:03:59 -0700 2009</date_added>
  <date_updated>Fri Oct 23 15:03:59 -0700 2009</date_updated>
  <read_count></read_count>
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    <review id="70964442">
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    <name><![CDATA[Jlefevre]]></name>
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  <date_added>Sat Sep 12 11:21:25 -0700 2009</date_added>
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    <review id="70914081">
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  <read_at>Fri Nov 20 07:29:17 -0800 2009</read_at>
  <date_added>Fri Sep 11 19:50:27 -0700 2009</date_added>
  <date_updated>Wed Nov 25 07:46:46 -0800 2009</date_updated>
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    <review id="64235784">
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    <name><![CDATA[Mike]]></name>
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  <title>Running Through the Wall: Personal Encounters with the Ultramarathon</title>
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  <image_url>http://photo.goodreads.com/books/1172257853m/154876.jpg</image_url>
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  <date_added>Mon Jul 20 11:00:09 -0700 2009</date_added>
  <date_updated>Mon Jul 20 11:00:20 -0700 2009</date_updated>
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    <review id="63936393">
    <user id="2527563">
    <name><![CDATA[Chad]]></name>
    <location><![CDATA[Middletown, OH]]></location>        
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  <title>Running Through the Wall: Personal Encounters with the Ultramarathon</title>
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  <image_url>http://photo.goodreads.com/books/1172257853m/154876.jpg</image_url>
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