The Complete Book of Shoulders and Arms: Definitive Resource for Shaping and Strengthening the Shoulders and Arms, The
For men, broad shoulders and muscular arms are the archetype for strength and power. For women, the sagging underarm is one of the most common trouble spots. For both, defined deltoids make the waist appear smaller and separate the arm from the shoulder, creating an athletic and healthy look. Body-concious modern fashions make training the shoulders and arms a priority for...more
Paperback, 320 pages
Published May 15th 1997 by Harper Paperbacks
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