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Visual Fitness: 7 Minutes to Better Eyesight and Beyond
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Visual Fitness: 7 Minutes to Better Eyesight and Beyond

really liked it 4.0  ·  Rating Details ·  2 Ratings  ·  1 Review
Pilots have benefited from it.
Teachers have done it.
Runners have used it.
Computer workers need it.

Through trained behavioral optometrist David Cook's simple exercises and tests, the productive 7-minute-a-day program outlined in this breakthrough book works as a personal trainer for improving the brain-to-eye connection necessary to help poor eyesight sufferers to see
Paperback, 240 pages
Published February 3rd 2004 by Berkley Trade
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Aug 23, 2015 Hope rated it liked it
Interesting ideas, but not much science to support the program. Then again, the exercises can't hurt you, so I'll probably give it a shot at some point.
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David [7^] Cook

Clinician, author, educator, Dr. David L. Cook, is one of the Nation's leading authorities on vision therapy. After graduating from U.C.L.A, where he was co-captain of the gymnastics team, and Pacific University College of Optometry, he attended the Vision Therapy Residency Program at the State University of New York's College of Optometry, where he became a clinical instructor.
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