Diet Simple: 192 Mental Tricks, Substitutions, Habits & Inspirations
Enlarge cover
Rate this book
Clear rating

Diet Simple: 192 Mental Tricks, Substitutions, Habits & Inspirations

2.7 of 5 stars 2.70  ·  rating details  ·  10 ratings  ·  1 review
The only program that shows you in exact detail which changes you can make and how much weight you can expect to lose. Includes over 25 recipes and enticing, delicious weight-loss meals.
Paperback, 368 pages
Published December 23rd 2003 by Lifeline Press (first published December 27th 2001)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.
This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-21 of 20)
filter  |  sort: default (?)  |  rating details
Michelle
May 10, 2008 Michelle rated it 1 of 5 stars
Recommends it for: beginner dieters
Shelves: non-fiction
This would be a decent book for someone who has never dieted nor done any of their own research on tips/tricks that can help in the journey towards losing weight...or for someone who doesn't have a lick of common sense.

But, for someone who has a pretty good handle on what to do, it's repetitive (literally...she mentions several tips multiple times in the book, just rearranges the words and puts it in a new category)and not very innovative or creative in ideas or implementation.
Ulina
Ulina marked it as to-read
Jun 28, 2014
Gay Barnes
Gay Barnes marked it as to-read
Jun 06, 2014
Kayla
Kayla marked it as to-read
May 04, 2013
Kerry
Kerry added it
Mar 24, 2013
Lynn
Lynn marked it as to-read
Nov 24, 2012
Kerste
Kerste marked it as to-read
Sep 13, 2012
Kristen
Kristen marked it as to-read
Jul 27, 2011
Kamran
Kamran added it
Sep 21, 2010
Scott
Scott added it
Feb 27, 2009
There are no discussion topics on this book yet. Be the first to start one »
Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations

Share This Book