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Qr, the Quieting Reflex
Charles F. Stroebel
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Qr, the Quieting Reflex

3.8  ·  Rating Details ·  5 Ratings  ·  1 Review
Now everyone can have a type-A mind in a type-B body with a revolutionary six-second calming technique. This extraordinary self-help method of stress prevention has been medically proven and successfully used by thousands for relief without drugs.
Hardcover, 221 pages
Published April 1st 1982 by Putnam Publishing Group
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Scrim Door
Nov 28, 2013 Scrim Door rated it really liked it
The method is easy, and with the little experience that I have, seems helpful.

The writing is mediocre. He, or more likely his editor, has a folksy, just-talking-to-regular-folks, tone that wears thin quite quick. Addressing an audience with a slightly higher level of reading proficiency than the third grade may have helped, but I'm sure that was never an option.

Some of the background material could have been left out, and all the rest tightened up. If brevity had been one of the author's or pu
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