Solo Training: The Martial Artist's Guide to Building the Core for Stronger, Faster and More Effective Grappling, Kicking and Punching: No. 2
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Solo Training: The Martial Artist's Guide to Building the Core for Stronger, Faster and More Effective Grappling, Kicking and Punching: No. 2

4.06 of 5 stars 4.06  ·  rating details  ·  18 ratings  ·  1 review
Provides several ways for you to rev up your training at home or in the gym. This title focuses on building your body's core for stronger, faster and more effective grappling, kicking and punching. It also includes 100 ways to work your combinations, cheat speed, improve accuracy, fight from unconventional stances, and more.
Paperback, 332 pages
Published April 1st 2005 by Turtle Press,U.S.
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Gail Richardson
sorry, picked wrg book...my bad
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Loren W. Christensen is a Vietnam veteran, retired police officer, a martial artist since 1965, and a prolific author of books and magazine articles.

As a writer, Loren has penned over 45 books and dozens of magazine articles on a variety of subjects. While his target audience is most often what he calls “the warrior community” – martial artists, cops, soldiers – his writing has become popular amon...more
More about Loren W. Christensen...
The Fighter's Body: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts Solo Training: The Martial Artist's Guide to Training Alone Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter Speed Training: How to Develop Your Maximum Speed for Martial Arts Dukkha: The Suffering (A Sam Reeves Martial Arts Thriller)

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