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The L.A. Shape Diet: The 14-Day Total Weight-Loss Plan
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The L.A. Shape Diet: The 14-Day Total Weight-Loss Plan

3.62 of 5 stars 3.62  ·  rating details  ·  21 ratings  ·  1 review
From one of today's most respected diet and nutrition experts, a 14–day weight loss plan designed to help you change your shape for life, using a breakthrough personalised protein prescription that has worked for thousands of his patients.

The L.A. Shape Diet shows you how to analyse your body shape, personal protein needs, and metabolism and not only lose weight, but also
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Paperback, 352 pages
Published April 26th 2005 by William Morrow Paperbacks (first published 2004)
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