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Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions
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Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions

3.77 of 5 stars 3.77  ·  rating details  ·  65 ratings  ·  7 reviews
The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately ...more
Paperback, 224 pages
Published February 1st 2008 by Fair Winds Press
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Community Reviews

(showing 1-30 of 126)
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Aimee
In the beginning pages M.D. Raquel Nieves discusses an issue in the medical community that must be addressed. Doctors meet diets with a lot of resistance. Instead of admitting the powerful healing effects of diet change, they rather say that the healing diet followers experience is something spontaneous. They have fixedly decided that diet doesn't help improvement and any improvement isn't the cause of a diet change but rather the cause of a spontaneous recovery.
In Science, nothing is spontaneou
...more
Kitten Kisser
The recipes in this book are so divine! They sound so wonderful, my mouth waters! Beautiful full color photos & advice about certain ingredients depending on your stage of the diet. I would have given this book 5 stars if I could use it. I find that the recipes are far to advanced for my stage of the diet. I think it would be a year easy before being able to use this book.
This is not a newbie book! If you are a newbie to the SCDiet, this is a book to keep in mind for when you are further alo
...more
Amberjean
I haven't tested every recipe, but the breadth of the book is nice, the design isn't too painful, the pictures are good, and (thank god) every recipe isn't an attempt to recreate the Methodist summer picnic by making fake pink fluff. The author is Indian- and Italian-American; recipes are divided about 2/3 to 1/3 between the two. In terms of contents, it appears to be a reflection of things his family actually eats on the diet, which is nice. Pictures of fancy clam sauce are fine, but practical ...more
Lisse
This was the first book I ever purchased for the SCD and it was a good intro cookbook for me. It has a lot of great recipes...my favorites center around his remakings of some Asian dishes. He has been a savior with his SCD soy sauce recipe that lets me addapt many other recipes I come across to the SCD. There are a lot of dishes that are different than many other SCD cookbooks, due to the authors cultural background, which can add or detract from the book, depending on how you feel about trying ...more
Wendy
Great cookbook for those needing to pursue this sort of diet due to learning disabilities, digestive issues, autoimmune disease or just wanting to eat healthier and/or lose weight! Lots of great pictures, clear instructions, easy to find ingredients, not too time consuming and all we have tried so far have been quite good.
Kaci
I wish there were more photos, so I can get a visual of what I'm making. The hazelnut-vanilla pancakes are to die for. Not too sweet, but no syrup really necessary either. Overall, really great book and some fantastic ideas.
Beth
This cookbook adds so much flavor and veggies into the SCDiet recipes it shares.
Kim Franklin
Kim Franklin marked it as to-read
Mar 15, 2015
Amy Sheflin
Amy Sheflin marked it as to-read
Jan 17, 2015
Too Cool
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Nov 12, 2014
Joshua
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Oct 23, 2014
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Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, a (Healthy Living Cookbooks) Colitis & Me: A Story of Recovery Adventures in the Family Kitchen: Original Recipes & Other Culinary Delights, Based on the Specific Carbohydrate Diet

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