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Absolute Body Power: A Total Circuit Training and Aerobic Workout (With DVD)
by
Alan Harris
Get the Body of Your Dreams– Absolutely!
Join Alan Harris as he gives you an exercise program that combines the very best elements of all the latest fitness trends. Absolute Body Power will give you the body of your dreams faster and easier than you ever thought possible!
This simple yet powerful plan maximizes the benefits of aerobics, strength training, yoga, and Pilates t...more
Join Alan Harris as he gives you an exercise program that combines the very best elements of all the latest fitness trends. Absolute Body Power will give you the body of your dreams faster and easier than you ever thought possible!
This simple yet powerful plan maximizes the benefits of aerobics, strength training, yoga, and Pilates t...more
Paperback, 160 pages
Published
May 23rd 2006
by Hatherleigh
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