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The Paleolithic Prescription: A Program of Diet and Exercise and a Design for Living
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The Paleolithic Prescription: A Program of Diet and Exercise and a Design for Living

3.64  ·  Rating Details  ·  25 Ratings  ·  3 Reviews
In a startling new book a team of distinguished physicians and anthropologists tell how the diet and activity patterns of our prehistoric ancestors can be adopted today to achieve far greater physical and mental health, vitality and longevity.
Hardcover, 306 pages
Published June 1st 1988 by HarperCollins Publishers
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Clivemichael
My first introduction to this concept. Well described, researched and presented.
Trish Ward
Nov 30, 2015 Trish Ward rated it really liked it
Good reference from long ago...
travelmel
Sep 27, 2010 travelmel rated it liked it
Shelves: diet-skimmed-it
2.5 stars - Not as interesting as others.
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