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Black Cohosh: Nature's Versatile Healer
This informative book explores the many uses of black cohosh as well as the science behind its effects. This amazing herb lowers blood pressure and cholesterol levels and helps cardiovascular and circulatory disorders. Because of its positive effects on the cardiovascular system, black cohosh has most successfully been used for menopause and certain types of PMS.
Paperback, 192 pages
Published August 7th 2000 by Avery
(first published August 1999)
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This book proposes the use of the herb black cohosh for menopausal discomforts in place of hormone replacement therapy, a prescribed medical treatment. The author supports 'standardized' herbs, which I do not support. However, the material and the way it is presented provides reasonable arguments for the use of the herb black cohosh for many ailments including hot flashes, depression, insomnia, PMS, and arthritis.