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The Student's Anatomy of Exercise Manual: 50 Essential Exercises Including Weights, Stretches, and Cardio

4.56  ·  Rating Details ·  16 Ratings  ·  0 Reviews
Health and fitness trainers, students of sports science, and men and women intent on getting into better physical shape will recognize and value this manual as a key guidebook and information resource. Its contents include--
50 essential exercises, described and illustrated, and including stretching, weightlifting, and cardiovascular routines 200 anatomical color illustra
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Paperback, 192 pages
Published October 1st 2012 by Barron's Educational Series (first published September 11th 2012)
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