The Student's Anatomy of Exercise Manual: 50 Essential Exercises Including Weights, Stretches, and Cardio
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The Student's Anatomy of Exercise Manual: 50 Essential Exercises Including Weights, Stretches, and Cardio

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Health and fitness trainers, students of sports science, and men and women intent on getting into better physical shape will recognize and value this manual as a key guidebook and information resource. Its contents include--
50 essential exercises, described and illustrated, and including stretching, weightlifting, and cardiovascular routines 200 anatomical color illustra...more
Paperback, 192 pages
Published October 1st 2012 by Barron's Educational Series (first published September 28th 2012)
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