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Living Well with Anxiety: What Your Doctor Doesn't Tell You... That You Need to Know
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Living Well with Anxiety: What Your Doctor Doesn't Tell You... That You Need to Know

3.86 of 5 stars 3.86  ·  rating details  ·  21 ratings  ·  3 reviews
A Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety Disorders

In a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives.

For approximately 20 million American adults a year, anxiety symptoms such as dizziness, stammering, heart palpitat
Paperback, 352 pages
Published April 11th 2006 by William Morrow Paperbacks (first published April 1st 2006)
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When someone doesn't cite their sources, lists "more women entering the workforce" as a "physical or psychological threat" and lays the increase of anxiety at the feet of, among other things, "loss of traditionally prescribed values", I'm done. I don't trust a word this woman says, given her apparent biases and use of sources from as unreliable a period as the 1930's (huge reference section with no source citation). I've got too much invested in coping with anxiety to read a book this obviously ...more
Have read many books on this subject. This one was great because it offers so many options on how to get better. It also provides you with all the resources in the outside world needed to get better too.
Ieva Sūnāksle
Good book with loads of relaxation and non-drug treatment tips, although there is nothing 'lifechanging'.
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Got into writing health-related nonfiction in grad school when we were forced to write "something publishable." With lots of help, I did.

Started writing fiction while teaching nursing in a university and have been writing YA, MG, and adult novels since.
More about Carolyn Chambers Clark...
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