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Teach Yourself Ayurveda

3.5  ·  Rating Details ·  16 Ratings  ·  0 Reviews
Heal your body and maintain good health with this ancient Indian approach

Many people interested in using alternative means to improve health and fitness are turning to the Indian lifestyle regimen, ayurveda. "Teach Yourself Ayurveda" combines the system of ayurvedic medicine with modern science and provides exercises to help you determine your physical and spiritual type.
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Published (first published February 23rd 2007)
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