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Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self --In a Moment, An Hour, Or a Weekend
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Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self --In a Moment, An Hour, Or a Weekend

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4.18 of 5 stars 4.18  ·  rating details  ·  106 ratings  ·  15 reviews
A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book

Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen
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Paperback, 336 pages
Published February 1st 2005 by HarperOne (first published 1997)
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Community Reviews

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ali
This book is an excellent resource for planning a variety of retreats. I ordered it looking for ideas to plan a personal retreat to rest and reconnect with myself. The book helped me clarify my intentions and create a loose outline of events that melded activities in the book with my ideas and other resources. I also facilitate groups and retreats for others and this book has a plethora of ideas. I'd highly recommend this book for anyone looking to design a personal retreat, a group retreat or s ...more
Eli
This book's greatest benefit is the inspiration and the emphasis on the importance of creating emotional and physical containers for retreats. The exercises contained great kernels of inspiration, but specific instructions were a bit woo-woo, even for me. Still, Louden is crystal clear that this is a "take what you need and leave the rest" book, which I intend to do.

Experienced ritualists and retreatants can skip the first chapter, where Louden spends a lot of time convincing women that it's OK
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Holly
Fabulous, fabulous read. Made me not feel guilty about craving alone time. Great ideas for long-term and mini-retreats. It's my go-to when I need a break!
Laura Rogers
Love this book.
Corinne
I really had fun with this, planned the birthday retreat with my sister. It helped us reach a deeper level of intimacy than we would have reached alone. We are both going through difficulties this year and this book helped us add structure to the minutes (literally) that we have time to share with each other. Great for ideas but don't try to do too much when you get away.
Sophie Nicholls
There's noone quite like Jen Louden.

Her blog is where I go to for self-nurture, inspiration and honesty.

I love this book. It's a fabulous resource for women everywhere and something I regularly dip into. And I'm sure that, over the years, I've somehow integrated and absorbed some of Jen's ideas into my own work with my therapy and coaching clients. Read her!
Lynda
I have been to many retreats in my life, and I have enjoyed almost all of them. I looked at quite a few books looking to repeat those experiences at home. This is the best of the books that I found. I highly recommend this book.
Allison
This book isn't what I expected when I ordered it months ago. But it was interesting. I feel capable of organizing a writer's retreat now. Or a solitude retreat, or a yoga retreat, or a whatever retreat. Might come in handy in the future.
Lia
This is a wonderful reference book for women's retreats. Lots of good ideas, well-organized. In a word: excellent.
Brandi
This another good book that I've owned for a number of years. I re-read it when I am feeling stressed out.
Bonita Rose
Jan 29, 2010 Bonita Rose marked it as to-read
another amazon find I'm waiting for.. got it used for a song!
Laura (ME)
more of resource guide than anything - wonderful ideas
Tiffany
Perfect for helping me structure my coveted time alone!
Jeanie
Jun 16, 2011 Jeanie rated it 5 of 5 stars
Recommends it for: Solo Mamas
Another great book by Jennifer Louden, with wonderful ways to integrate self-care into any mom's schedule. Love it!
Joanne Rock
Perennial favorite!
Lisa
Sep 01, 2008 Lisa marked it as to-read
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