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Sleep Better: Acupressure & Gentle Yoga
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Sleep Better: Acupressure & Gentle Yoga

4.0 of 5 stars 4.00  ·  rating details  ·  2 ratings  ·  0 reviews
Michael Reed Gach makes it easy to understand the basics of his safe, natural self-healing system that regulates the flow of chi by using acupressure - fingertip massage applied to the body's vital points to discharging harmful stress and toxins, providing relief in seconds. This simple, self-paced program includes guided exercises combining simple breathing techniques, se ...more
Published April 1st 2009 by Findaway World (first published July 1st 2003)
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