Goodreads helps you keep track of books you want to read.
Start by marking “Think More, Eat Less: Use Your Mind to Change Your Body” as Want to Read:
Think More, Eat Less: Use Your Mind to Change Your Body
Enlarge cover
Rate this book
Clear rating
Open Preview

Think More, Eat Less: Use Your Mind to Change Your Body

by
4.09  ·  Rating Details ·  11 Ratings  ·  2 Reviews
Ditch dieting, calorie counting, weighing and measuring, and embrace a whole new understanding of your body and how you can work with it instead of against it.
Paperback, 274 pages
Published April 5th 2012 by Hay House (first published March 5th 2012)
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Think More, Eat Less, please sign up.

Be the first to ask a question about Think More, Eat Less

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30)
filter  |  sort: default (?)  |  Rating Details
Janet Thomson
Aug 16, 2012 Janet Thomson rated it it was amazing  ·  (Review from the author)
THINK MORE EAT LESS is the accumulation of the last 20 years of my working career and is a combination of the essential physiological and nutrition elements and also the often overlooked psychological aspects of weight loss. It contains practical useable tips and techniques that you can use for yourself to learn how yourbrain works, how to change beliefs and how to eliminate food cravings. I run a one day practical workshop to accompany the book, you can visit powertochange.me.uk for more info ...more
Victoria
Victoria rated it really liked it
Aug 02, 2016
Justine
Justine rated it really liked it
May 16, 2014
Jennifer
Jan 28, 2013 Jennifer marked it as to-read
Recommended by Connie
Sally Kenward
Sally Kenward rated it it was amazing
Mar 07, 2016
Roisin.hydeyahoo.com
Roisin.hydeyahoo.com rated it really liked it
Jul 06, 2015
J Walters
J Walters rated it liked it
May 18, 2016
Sammi
Sammi rated it really liked it
Jul 14, 2015
PakinamOthman
PakinamOthman rated it really liked it
Jul 03, 2016
Coco_Chanel
Coco_Chanel rated it really liked it
Sep 07, 2014
Pakinam Othman
Pakinam Othman rated it it was amazing
Jul 27, 2014
Daniela
Daniela is currently reading it
Jun 13, 2012
Sarah
Sarah marked it as to-read
Aug 02, 2012
Delina Soumis-roehm
Delina Soumis-roehm marked it as to-read
Oct 28, 2012
Monica
Monica is currently reading it
May 17, 2013
Hannah
Hannah marked it as to-read
Jun 27, 2013
Ghada
Ghada marked it as to-read
Oct 10, 2013
Erin Campos
Erin Campos marked it as to-read
May 08, 2014
Bhawana Pokhrel
Bhawana Pokhrel marked it as to-read
Sep 01, 2014
Emma
Emma marked it as to-read
Jan 03, 2015
Jenn Barry
Jenn Barry marked it as to-read
Mar 14, 2015
Sarah
Sarah marked it as to-read
Mar 02, 2016
lowkya vuppu
lowkya vuppu is currently reading it
May 21, 2016
Nayotsaphon Kitiya
Nayotsaphon Kitiya marked it as to-read
May 14, 2016
Gina
Gina marked it as to-read
Jun 10, 2016
Sahithya
Sahithya marked it as to-read
Aug 07, 2016
There are no discussion topics on this book yet. Be the first to start one »

Share This Book