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Ask CosmoGIRL! About Nutrition and Fitness
The newest Ask CosmoGIRL! guide is dedicated to helping young women build a good body image, replace negative thoughts with positive ones, and improve their all-around self-esteem. Attractively designed in an easy-to-understand question and answer format, it gives girls the lowdown on how to eat well, choose a workout, and make good choices about their overall health. Thes...more
Paperback, 128 pages
Published
January 1st 2008
by Hearst
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