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Four complete meditation exercises teach you how to work with breathing, posture, attention, forgiveness - even difficult emotions - to create tranquility and cla...more...]]> 38236526 1707872 986619 1564558673 9781564558671 7 http://photo.goodreads.com/books/1180018834m/986619.jpg http://photo.goodreads.com/books/1180018834s/986619.jpg http://www.goodreads.com/book/show/986619.Meditation_for_Beginners 4.00 48 1998 3 0 false Thu Nov 20 11:41:43 -0800 2008 Thu Nov 20 12:19:34 -0800 2008 15132072 210573 986619 1564558673 9781564558671 7 http://photo.goodreads.com/books/1180018834m/986619.jpg http://photo.goodreads.com/books/1180018834s/986619.jpg http://www.goodreads.com/book/show/986619.Meditation_for_Beginners 4.00 48 1998 4 0 false Fri Oct 01 00:00:00 -0700 2004 Mon Feb 11 07:43:26 -0800 2008 Fri Feb 13 10:07:52 -0800 2009 36195805 816852 477268 1591795370 9781591795377 2 http://photo.goodreads.com/books/1175094043m/477268.jpg http://photo.goodreads.com/books/1175094043s/477268.jpg http://www.goodreads.com/book/show/477268.Buddhist_Meditation_for_Beginners 4.50 4 1998 5 0 false Thu Nov 06 00:00:00 -0800 2008 Sat Oct 25 15:53:53 -0700 2008 Thu Nov 06 14:34:37 -0800 2008 15686571 914854 477268 1591795370 9781591795377 2 http://photo.goodreads.com/books/1175094043m/477268.jpg http://photo.goodreads.com/books/1175094043s/477268.jpg http://www.goodreads.com/book/show/477268.Buddhist_Meditation_for_Beginners 4.00 48 1998 5 0 false Sun Feb 10 00:00:00 -0800 2008 Mon Feb 18 07:31:55 -0800 2008 Mon Feb 18 18:44:19 -0800 2008 They are so relaxing, and easy to follow meditations.
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