false 1419433 8 Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutrition-free snacks and drinking supersized beverages. Peter Walsh, the bestselling author of <I>It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff</i>, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes) it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want. Using his expert techniques honed from years as a clutter expert and organizational consultant on TLC's <I>Clean Sweep</i>, Peter helps you address how the clutter in your kitchen, your pantry, and your home is directly related to the clutter on your body and negatively affects your ability to lead a full and healthy life. This book shows you how to clean up not just the spaces where you eat, but the routines around them: from planning meals and shopping to dinnertime rituals. Peter knows all the pitfalls and all the excuses. In <I>Does This Clutter Make My Butt Look Fat?</i> he gives you the tools (and courage) you need to get over all your excuses, face the issues, and make the change to a better life. This is not a diet book. This is a book about your life -- about creating the healthy life and body you have always imagined for yourself. Peter helps you kick the food-clutter habit forever. You have only one life. Start living it today. 1409826 5 2 2008 Does This Clutter Make My Butt Look Fat? total:201|5:23|4:62|3:81|2:32|1:3| 201 673 391 73 3 0 false false Tue Jun 09 00:00:00 -0700 2009 Mon Jun 08 21:11:30 -0700 2009 Tue Jun 09 22:09:54 -0700 2009 more...]]> 2 1 false false Tue Sep 30 00:00:00 -0700 2008 Thu Apr 30 18:19:03 -0700 2009 Thu Apr 30 18:38:29 -0700 2009 more...]]> 3 0 false false Fri May 01 00:00:00 -0700 2009 Mon Apr 20 12:30:38 -0700 2009 Tue May 12 12:56:08 -0700 2009 more...]]> 5 0 false false Fri May 01 00:00:00 -0700 2009 Tue May 12 06:39:05 -0700 2009 Wed Jun 10 06:15:40 -0700 2009 more...]]> 4 0 false false Sat Aug 30 00:00:00 -0700 2008 Wed Aug 20 08:05:02 -0700 2008 Sat Aug 30 21:22:14 -0700 2008 ...more...]]> 5 0 false false Sun Jun 01 00:00:00 -0700 2008 Wed May 28 07:13:42 -0700 2008 Sun Jun 22 18:04:24 -0700 2008 1. The life you want. Think about your life, what it looks like today, and how you want it to be in the future. Instead of picking a weigh goal and focusing on the scale, you'll translate your ideal weight into tangible goals -- how you want to feel and what y...more...]]> 4 0 false false Tue Sep 15 00:00:00 -0700 2009 Mon Sep 28 04:49:06 -0700 2009 Mon Sep 28 04:52:27 -0700 2009
Number 1: NO TV!!!

I have decluttered a...more...]]> 3 0 false false Sun Jun 08 00:00:00 -0700 2008 Fri Jun 06 07:10:09 -0700 2008 Sun Jun 08 12:31:50 -0700 2008 more...]]> 2 0 false false Thu Apr 09 00:00:00 -0700 2009 Wed Apr 01 09:41:02 -0700 2009 Thu Apr 09 08:18:38 -0700 2009 more...]]> 0 0 false false Thu Nov 06 00:00:00 -0800 2008 Sun Jan 04 13:56:37 -0800 2009 Sun Jan 04 13:57:55 -0800 2009 3 0 false false Thu Oct 01 00:00:00 -0700 2009 Fri Oct 30 09:43:07 -0700 2009 Fri Oct 30 09:44:21 -0700 2009 5 0 false false Fri Sep 11 21:01:58 -0700 2009 Fri Sep 11 21:06:38 -0700 2009
By getting rid of your outer clutter, hopefully it could help you to deal with your inner clutter cause most of the times outer clutter made us hard to breathe :)]]> 3 0 false false Thu Oct 30 06:59:01 -0700 2008 Thu Oct 30 07:02:03 -0700 2008 more...]]> 5 0 false false Tue Jan 01 00:00:00 -0800 2008 Sat Mar 07 09:50:14 -0800 2009 Sat Mar 07 09:51:47 -0800 2009 He reinforces what I have always found. When I de-clutter my surroundings, my spirit becomes de-cluttered.]]> 3 0 false false Sun Nov 08 00:00:00 -0800 2009 Mon Nov 23 15:17:32 -0800 2009 Mon Nov 23 15:19:52 -0800 2009 1 0 false false Wed Jan 21 15:34:03 -0800 2009 Wed Jan 21 15:34:45 -0800 2009 5 0 false false Fri Jan 02 00:00:00 -0800 2009 Wed Feb 11 12:56:19 -0800 2009 Wed Feb 11 12:57:56 -0800 2009 4 0 false false Sat Mar 01 00:00:00 -0800 2008 Sat Jan 03 13:45:53 -0800 2009 Sat Jan 03 13:46:33 -0800 2009 3 0 false false Mon May 11 00:00:00 -0700 2009 Thu May 21 22:30:52 -0700 2009 Thu May 21 22:31:46 -0700 2009 0 0 false false Thu Feb 19 12:58:54 -0800 2009 Thu Feb 19 13:00:16 -0800 2009 ]]> http://www.goodreads.com/book_link/follow/8?book_id=1419433