false http://photo.goodreads.com/books/1183410630m/1414445.jpg 1414445 2 Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors! 1404789 2004 A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger (Indigo Dreams) total:3|2:3| 3 6 4 1 2 0 false false Sat May 23 00:00:00 -0700 2009 Sat May 23 20:11:44 -0700 2009 Sat May 23 20:11:44 -0700 2009 1 2 0 false false Mon Sep 22 19:09:10 -0700 2008 Sun Aug 23 19:02:38 -0700 2009 2 0 false false Mon Sep 22 19:08:39 -0700 2008 Sun Aug 23 19:02:31 -0700 2009 0 0 false false Wed Jan 02 21:35:28 -0800 2008 Wed Jan 02 21:35:28 -0800 2008 http://www.goodreads.com/book_link/follow/8?book_id=1414445