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A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger (Indigo Dreams)
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A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger (Indigo Dreams)

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really liked it 4.0  ·  Rating Details ·  28 Ratings  ·  3 Reviews
THIS STORY IS ALSO FOUND ON THE INDIGO DREAMS CD ISBN: 9780970863348 AND IN THE KINDLE STORE IN ENGLISH ASIN: B004NSV6Q2 AND SPANISH ASIN: B005IY50EE.
Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective research-based, stress management technique also known as guided imagery is widely accepted and used by both traditiona
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Hardcover, 32 pages
Published June 1st 2007 by Stress Free Kids (first published 2004)
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Marlee
Dec 04, 2016 Marlee rated it really liked it
I thought that this story was lovely as a simple relaxation. However, my children found the pictures a little funny, which kept them from getting as calm as one would like during a relaxation story. Simple and sweet and short enough that it could keep the attention of quite a young child.
Dolly
May 23, 2009 Dolly rated it it was ok
Recommends it for: parents reading with their children
Shelves: childrens, 2009, yoga
A basic book on relaxation that uses the colors of the rainbow to relax different parts of the body. It has cartoonish illustrations and includes a cute turtle to engage kids. Our girls thought the book was okay. Probably best to read this book to children at bedtime/naptime.
Tanya
Aug 09, 2011 Tanya rated it it was amazing
helps us all calm our minds, brings us back to our breathing and helps us be mindful on our chakras, too! oh my!
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Lori Lite
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Ms. Lite’s titles are considered a resource for parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. Her Indigo Dreams® audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: Family Circle, NY Times, MSNBC, ABC Radio; CBS News; USA Today; Web MD; Stress Free ...more
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