Millions of people practice some form of yoga. Yet the original purpose of Yoga, as a path to inner freedom and enlightenment, is embodied by only a few students in the West. Yoga Wisdom introduces this growing market to the endangered mental and spiritual disciplines of this ancient philosophy for living. From Yoga's origins and how it evolved into many schools, to the mo...more
Audio, 5 pages
Published February 1st 2003 by Sounds True
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Mar 16, 2011 Amanda (Amanda's Weekly Zen) rated it 3 of 5 stars
Interesting audio book. It starts with some great music and a chant. The second part is definitely more interesting than the first part. There is also a great discussion of Chakras. Most of it is common knowledge about Yoga (at least it was to me)and I do not think that they are as buried as the author insinuates. Those of us who practice Yoga know the Yoga wisdom, but I guess there many of us who do not ingrate it into our daily practice. This is a good book if you are interested in yoga at all...more