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Will Yoga & Meditation Really Change My Life?: Personal Stories from 25 of North America's Leading Teachers
Stephen Cope asked 25 yoga and meditation teachers to share their "tales from the path"--their thoughts on how the long-term practice of yoga and meditation has changed their lives. The result is a unique collection of stories offering insight and inspiration for everyone seeking a more satisfying life.
Hardcover, 330 pages
Published
September 22nd 2003
by Storey Publishing
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A desire for an added dimension to fitness led me to yoga. Yoga led me to concentrate more on breath work. Breath work led me to meditation. Yoga and meditation led me to Buddhism. The new pope, the new archbishop and the new priest have led me to explore other spiritual outlets than Roman Catholicism. Hence this book.
The book is a series of four & five page interviews conducted by Cope. The final piece talks about him and his experiences. There is nothing groundbreaking here, but a lot of i...more
The book is a series of four & five page interviews conducted by Cope. The final piece talks about him and his experiences. There is nothing groundbreaking here, but a lot of i...more
I debated between 2 and 3 stars for this one. I almost knocked it down to 2 because of the horrible title, but thought that would be a bit harsh. Some of the personal stories in this book were fascinating to me, others not so much. In the end, I'm glad I read it, but I should have used more of a skimming approach to focus on the stories that really resonated with me.
Really interesting interviews and personal essays from 25 leading yoga and meditation teachers. Inspiring!
Nice variety of perspectives from all kinds of teachers.
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