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Weight Loss: The Complete Mind/Body Solution

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3.77  ·  Rating Details ·  13 Ratings  ·  4 Reviews
Weight Loss is fundamentally different from other "diets" Infact it is not a diet at all but a course designed to put one in tune with the body's needs, helping to correct the imbalances that cause weight problems in the first place. The goal is not just to help one lose weight but create a more balanced mind and body and hence a thinner, healthier more energetic and ...more
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Published by Koch Entertainment
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Pragya Gupta
I have gone through with Audio book 'Magical Mind, Magical Body' from Deepak Chopra. It was very informative. I started listening 'Weight loss' from him which is actually not only about weight loss but talks about different types of ayurvedic bodies (Vaata, Pitta, Kapha), levels of hunger and many other things that are good for anyone to acquire a great personality.

About Book:
This book covers vast areas related to health and digestion, food and nutrition in terms of ayurveda. Making anything as
...more
Waseem
Dec 17, 2014 Waseem rated it it was ok
Isn't this a rehash of his book / program "perfect weight"..? Nevertheless it's a good book and like the other book mentioned weight or weight loss wasn't an issue I was immediately concerned with

... However the recommendation by Deepak go beyond that and teach you universal advice that is important for everyone for a good healthy life

To Our Continued Success!
Waseem Mirza
http://www.WaseemMirza.net
Ivo Stoykov
Jun 01, 2012 Ivo Stoykov rated it it was amazing
Shelves: self-help, psychology
Deepak Chopra is quite well known. This book offers a slightly different point of view to the health and the energy received by the food and how this impact the body. Worth to read even if you have no interest in wight or fitness.
Manan Patel
Manan Patel rated it really liked it
Feb 09, 2016
Sanad
Jan 21, 2013 Sanad rated it really liked it
INTRODUCES BASIC PRINCIPLES OF AYURVEDA AND WEIGHT LOSS TIPS
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Deepak Chopra, MD serves as the Founder and Chairman of The Chopra Foundation, and Co-Founder of the Chopra Center for Wellbeing.

As a global leader and pioneer in the field of mind-body medicine, Chopra transforms the way the world views physical, mental, emotional, spiritual, and social wellness. Known as a prolific author of eighty books books with twenty-two New York Times best sellers in both
...more
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