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Swim Smooth: The Complete Coaching Programme for Swimmers and Triathletes
Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimmingWritten for both fitness and competitive swimmers, "Swim Smooth" contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into...more
Paperback, 316 pages
Published
July 25th 2012
by Wiley Nautical
(first published June 19th 2012)
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Due to my Triathlon enthusiasm in past year, I've got into swimming also. As to my nature, I have to get to know the technical jargon about swimming, that I would be able to learn to swim smoothly. For that purpose I found a perfect book, 300 pages about freestyle swimming.
Swim Smooth is book by Paul Newsome and Adam Young, both have a long background on swimming, but even more background on coaching swimming. They have a Swim Smooth named swimming training center in Australia and very useful we...more
Swim Smooth is book by Paul Newsome and Adam Young, both have a long background on swimming, but even more background on coaching swimming. They have a Swim Smooth named swimming training center in Australia and very useful we...more
The gold standard for "self help" swimming. The swimsmooth guys have very concrete cures for what ails your swim technique. Not a one size fits all approach-- different tips for different swim types.
Reading further on into the book I became fascinated with the description of different swim types and recognised many of the types in my own swimmers.
An excellent system.
This has a lot of useful info in it - the open water section is really quite good, particularly if you've never done it before. However, I think it would really come into its own when you've had video analysis done.
May 17, 2013
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