book data
26 ratings,
3.50
average rating, 11 reviews
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published
May 1st 2007
by HC
binding
Hardcover, 288 pages
isbn
0061176176
(isbn13: 9780061176173)
description
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s
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other reviews (showing 1-20 of 40)
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avg 3.50
editions: all | this edition
editions: all | this edition
Read in September, 2007
So I have this weird fascination with trendy "diet" books.
I check them out from the library and eat them up within hours. This one is great because on numerous occasions in bookstores I have witnessed an everyday kinda person ask the bookseller for this book. Thinking that they are going to go home, read the book, drink lots of water, eat lots of fruits and veggies and 21 pounds will disappear in 21 days.
Well, let's just say there are coffee enemas and weekly colonics invol...more
I check them out from the library and eat them up within hours. This one is great because on numerous occasions in bookstores I have witnessed an everyday kinda person ask the bookseller for this book. Thinking that they are going to go home, read the book, drink lots of water, eat lots of fruits and veggies and 21 pounds will disappear in 21 days.
Well, let's just say there are coffee enemas and weekly colonics invol...more
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Read in May, 2007
Not into this methods of detoxing, otherwise, it is an interesting read.
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Read in February, 2008
It all started when I read an article about this diet on NBC10's website. It sparked my interest so I bought the book with the intention of doing the detox. I read the book and took on the diet plan. The book is EXTREMELY informative and I learned so much I hadn't known before; about vegetables, fruits, and general health. Anyone who is a health nut or is trying to be, this book has a lot of info that could be helpful in your daily search for a healthy lifestyle. I lost 14 out of 21 lbs by d...more
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Read in April, 2009
Testimonials say it's life-changing. I don't know if I could do a cleanse, and I really think it could be dangerous to do it on your own. But probably couldn't hurt to drink a "green drink" every day.
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Read in November, 2007
I read this book because Robin Quivers lost 23 pounds on this program and is still losing weight on a vegan diet. It is very interesting and I may consider doing a 2 day detox to see how it goes, but frankly, no solid food for 3+ weeks is a daunting idea.
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Read in August, 2007
I did this for a week and it worked. I plan to do the full 21 but want to wait for the weather to get colder. LOTS of soup and tea - hard to do when it is hot.
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Read in August, 2007
recommends it for:
Everyone I know
This book is packed full of excellent information about how to keep our bodies healthy by flushing out accumulated toxins.
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awalnya berusaha membiasakan, tapi lama2 rasanya ga cocok dijalani hahaha ... emang harus disiplin nie kalo mau sehat !!!
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what i learned from buying the book was, you don't need to buy the book you need to order the cleanse online.
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Read in June, 2007
I read this to see what they hype was about and was disgusted.
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Read in January, 2007
recommends it for:
Anyone who would like to lose weight
Still reading, almost done........
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Read in May, 2009
